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2016 Top Ten Secrets to Losing Two Pants Sizes by Summer Part 1

 2016 Top Ten Secrets to Losing Two Pants Sizes by Summer – By Lorenzo Williams

What are the 2016 top ten secrets to losing two pants sizes by summer? Yes I know, spring is already here and only have two months away. We’ll two months is all you need if you are willing to follow my recommendations. Why listen to me about your health and fitness journey. I’m a personal trainer; retired firefighter, retired military and I wear a 34 pants size. I know that’s nothing to brag about, but look around is a 34 pants size the norm in men today in their 40’s? The secrets are a great way to start your new journey to a new you. I will lay out for you some facts, recommendations and fitness strategies to get you in that bikini or shirtless for guys.

Drink Ten Cups of Water A Day

Drink Ten Cups of Water A Day

The 2016 Top Ten Secrets to losing two pants sizes by summer starts with changing your mindset about three important things that will help your journey to a new you.

2016 Top Ten Secrets to losing two pants sizes by summer

2016 Top Ten Secrets to losing two pants sizes by summer

  1. Drinking Water. Water is not just for hydration and when you’re thirsty. Water is key components in the way your body will be shaped and in turn lose inches, while gaining muscle.
  2. Weight Training. Weight Training is vital in shaping your body into a metabolic machine. I know the women are saying I don’t want to look muscular like a man. It’s the opposite you will look sexy like a woman when balanced properly.
  3. Eating Plan. Eating five to six meals a day is a great way to turn your body into a metabolic machine and help with cravings and binge eating. Eating balanced meals help your body sustain and grow.
Eating Plan

Eating Plan

The 2016 Top Ten Secrets to losing two pants sizes by summer starts with water consumption, weight training, a eating plan and your will to be tested throughout the next 90 days. The next 90 days will be instrumental in your progress in your health.

Your health is a key component to being able to exercise, work and live your passion. The passion you have in you can be achieved by having optimum health.

My passion is adding value to people daily in any form I can and I do it daily through my blog that I’m writing right now. What is your passion? Are you pursuing your passion? If I could not only help you pursue your fitness journey and your passion journey.

ISSUU Pblished Work

I’m apart of a great community called Six Figure Mentors. I joined Six Figure Mentors to help my with my passion of adding value to people. Before I joined Six Figure Mentors I didn’t know how to blog, make videos and post them on YouTube, or be able to get my thoughts out to the world. I can now thanks to Six Figure Mentors. The system we have is incredible.

Today I was at a Business to Business meeting in Apopka FL and one gentleman was seeking customers for his online business to help you create a marketing strategy for $249.00 a month.

I was blown away because we teach you all that and more in Six Figure Mentors. Come join us in our exclusive community. Today support is 90% of the one thing why people leave companies, businesses and opportunities. It fun and relaxed over here come join us and make a few friends, get unlimited support, and most of all find how to find and follow your passion.

Let’s be healthy, passionate and positive everyday. We are Six Figure Mentors.

Let’s Move People

Lorenzo Williams

Lorenzo Williams

Lorenzo Williams

 

 

 

 

 

 

 

 

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Thoughts to Live by – Success is the Sum of Each Small Effort Over Time

Lorenzo Williams – 2016 Top Ten Secrets to Losing TwoPpants Sizes by Summer

By | 2017-06-25T23:31:56+00:00 April 6th, 2016|Online Business|